Detox and Revitalize: The Holistic Guide for Renewing Your Body, Mind, and Spirit - Paperback

by Susana Belen (Author)

Even if you try to follow a healthy diet and lifestyle, every day, toxins and waste materials accumulate in your cells, compromising your health. Fortunately, help is at hand. Detox and Revitalize will show you how to purify your body from these harmful substances. It is a complete guide to fasting, cleansing, and nutrition that will allow you to detox from daily air, food, and water pollutants; regain your natural vitality; and restore mental clarity and balance.

Author Biography

Susana Belen is a certified lymphologist and a massage and colon therapist. Ms. Belen founded and directs the We Care Holistic Health Spa in Palm Springs, California, to promote her message of holistic health