God's Prescription: A Faith-Based Plan to Shift Your Mindset and Reclaim Your Natural Health - Hardcover

by Terri Ward (Author), Mario Murillo (Foreword by), John Bartemus (Foreword by)

In a world drowning in quick fixes and "sickcare," God's Prescription: A Faith-Based Plan to Shift Your Mindset and Reclaim Your Natural Health gives Christians a clear, biblically grounded, science-informed path to holistic healing. Functional nutritionist and bestselling author Terri Ward, MS, FNTP, CGP shows how faith-based health and functional medicine combine to restore energy, clarity, and peace.

Learn to steward your body as God's temple, make informed-not fear-based-decisions, and build habits that fit everyday life-even in a broken world.

You'll discover how to:

• Connect mind, body, and spirit. See how gut, oral, and brain health, hormones, and sleep all work together.
• Tame hidden stressors. Reduce the toll of busyness, screens, and toxins without adding overwhelm.
• Eat foods God designed. Use the Anti-Inflammatory Rainbow Diet(TM) to crowd out ultra-processed "food-like products."
• Support family health. Learn why parenting choices, even before conception, shape children's wellness.
• Age with strength and joy. Choose healthy aging daily and maintain muscle strength and balance.

This is not another fast, detox, or a temporary diet that yields temporary results. It's a Christ-centered approach to natural health and wellness-powerful for small groups and Christian Bible study groups.

If you're seeking biblical health and wellness, God's Prescription will replace confusion with clarity and fear with freedom-so you can honor God with your health and thrive in the life He's called you to.