Low FODMAP Diet Beginners Guide (4-week Meal Plan + 66 Delicious Recipes) - Paperback

by Christina Fenner (Author)

Limited Time Promotional Price The ultimate Low-FODMAP cookbook guide for beginners. You can learn all that you need to know about Low-FODMAP reading this book.
More than 10000 happy people which life & health have been improved with Low FODMAP Diet
Do you often experience digestive stress after eating certain foods? Can the discomfort be so severe that it affects your day-to-day activities? The link between foods and digestive disorders is well recognized, and there is a good chance that FODMAPs - small carbohydrates in certain foods - are the culprit.
Inside this book you will find:

• Basics and Tips for Success
  
• 4-week Meal Plan in Action
• Tips for Creating Your Personalized Plan
• More than 60 delicious recipes

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The information in this book is not intended to provide medical advice or to diagnose or treat medical diseases. It is strictly for informational purposes. Before undertaking any course of treatment, you should seek an advice of a doctor or health care provider.