The Fast-Food Diet: Quick and Healthy Eating at Home and on the Go - Paperback

by Mary Donkersloot (Author)

From Simon & Schuster, The Fast-Food Diet is the guide to quick and healthy eating at home and on the go.

A nutritional consultant and dietitian explains how to rate the cholesterol and fat content of foods at all major fast-food restaurants, offering tips on the best choice in takeout foods, deli items, and frozen-food selections.

Author Biography

Mary Donkersloot is the author of Fast Food Diet, a Simon & Schuster book.