{"product_id":"your-mental-health-repair-manual-an-empowering-no-nonsense-guide-to-navigating-mental-health-care-and-finding-treatments-that-work-for-you-paperback","title":"Your Mental Health Repair Manual: An Empowering, No-Nonsense Guide to Navigating Mental Health Care and Finding Treatments That Work for You - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePauline Lysak\u003c\/b\u003e (Author), \u003cb\u003eMark Roseman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMENTAL HEALTH CARE DRIVING YOU CRAZY?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIt should be easy: ask for help, get help.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFar too many people ask and don't get the help they need. Instead, they get vague advice. Treatments that don't work. Conflicting opinions. Silence, or worse.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou've got questions, but few answers. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow should you move forward?\u003cbr\u003e Diet? Talk therapy? Herbs? Pills? Help \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf your mental health care has stalled, you need easy-to-follow, real-world solutions. Let this honest and engaging guide help you navigate the gaps in your mental health care and find answers that are uniquely right for you.\u003c\/p\u003e\u003cp\u003eBreak the cycle. Stop feeling powerless. Discover: \u003c\/p\u003e \u003cul\u003e \u003cli\u003ehow your physical health, diet, exercise, talk therapy, medications, cannabis, and natural health products all affect your mental health;\u003c\/li\u003e \u003cli\u003estrategies to overcome expensive treatments, shortages of family physicians and mental health specialists, long waiting lists, and rushed appointments;\u003c\/li\u003e \u003cli\u003ecritical but widespread mistakes that waste your time and keep you from finding the most effective treatments; and\u003c\/li\u003e \u003cli\u003epractical tools to cut through uncertainty, make smart choices, fill the gaps your healthcare providers can't, and keep your care on track.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eBy the end of \u003cem\u003eYour Mental Health Repair Manual, \u003c\/em\u003e you'll have a deeper understanding of your mental well-being, all your treatment options, and how to choose between them. You'll have a working treatment plan, avoiding needless delays. You'll confidently know how to get from where you are today to where you want to be.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 296\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.62 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 25, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47722348544259,"sku":"9781999149543","price":28.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0588\/9310\/7359\/files\/VVJ5aEIzZXJSaDFnSjlSSXdGUUV4Zz09.webp?v=1770573304","url":"https:\/\/annizon.com\/products\/your-mental-health-repair-manual-an-empowering-no-nonsense-guide-to-navigating-mental-health-care-and-finding-treatments-that-work-for-you-paperback","provider":"annizon.com","version":"1.0","type":"link"}