{"product_id":"nutrition-for-brain-health-fighting-dementia-third-edition-paperback","title":"Nutrition for Brain Health: Fighting Dementia (Third Edition) - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKaren Hoffman\u003c\/b\u003e (Author), \u003cb\u003eLaura Town\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eWe are what we eat.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eAnd when we eat healthy foods, our brains and our bodies benefit.\u003c\/b\u003e\u003cp\u003eRecent scientific studies have investigated the role of nutrition in dementia and have suggested nutritional changes for those at risk for dementia. This third edition discusses research-based dietary interventions that promote brain health to decease dementia risk and slow disease progression.\u003c\/p\u003e\u003cp\u003eSections new to this edition discuss the importance of gut and oral health in keeping body and brain inflammation in check; consider additional popular eating strategies and diets such as plant-based diets, ketogenic diets, and intermittent fasting; and provide updated research on red wine consumption.\u003c\/p\u003e\u003cp\u003eFollow the simple checklists in the book to learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSet and meet health goals.\u003c\/li\u003e\n\u003cli\u003eApply the Cleveland Clinic pillars of brain health to your daily life.\u003c\/li\u003e\n\u003cli\u003eAssess food and drink choices and determine whether they promote healthy cognitive function.\u003c\/li\u003e\n\u003cli\u003eLearn how to identify a fad diet and differentiate it from a long-term health choice.\u003c\/li\u003e\n\u003cli\u003eIdentify and address potential barriers to starting a successful diet.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you or a loved one is at risk for developing dementia, the guidelines presented in this book can help you maintain your brain health and fight the onset of dementia. If you or your loved one has already been diagnosed, this book will provide insights into nutritional changes that may slow the progression of the disease.\u003c\/p\u003e\u003cbr\u003e\u003cb\u003eA well-nourished brain is a healthy brain.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eOrder now and start feeding your brain.\u003c\/b\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.27 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 24, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48093212508419,"sku":"9781943414406","price":19.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0588\/9310\/7359\/files\/Y2VPX0fhC9781943414406.webp?v=1778334629","url":"https:\/\/annizon.com\/products\/nutrition-for-brain-health-fighting-dementia-third-edition-paperback","provider":"annizon.com","version":"1.0","type":"link"}