{"product_id":"brain-hacks-life-changing-strategies-to-improve-executive-functioning-paperback","title":"Brain Hacks: Life-Changing Strategies to Improve Executive Functioning - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLara Honos-Webb\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFilled with actionable strategies proven to improve focus, increase productivity, and promote well-being, \u003cem\u003eBrain Hacks\u003c\/em\u003e will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eModern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills-known as \u003cem\u003eexecutive functioning\u003c\/em\u003e-affect every aspect of our lives, from how we function at work and home to how we manage stress.\u003c\/p\u003e\u003cp\u003eWritten by clinical psychologist and author of \u003cem\u003eThe Gift of ADHD\u003c\/em\u003e book series, Dr. Lara Honos-Webb, \u003cem\u003eBrain Hacks\u003c\/em\u003e offers powerful guidance and strategies that will improve your executive functioning and help you work smarter, feel better, and achieve more of your goals.\u003c\/p\u003e\u003cp\u003eWith chapter-by-chapter concentration on the main areas of executive functioning-focus and attention, planning and organization, cognitive flexibility, emotional regulation, and impulse control-\u003cem\u003eBrain Hacks: Life-Changing Strategies to Improve Executive Functioning\u003c\/em\u003e offers: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAn overview of executive functioning\u003c\/strong\u003e and self-assessments to identify which executive functioning areas pose your greatest challenges.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExplorations of the 5 core skills\u003c\/strong\u003e of executive functioning, including summaries, techniques, and brain hacks to make them stronger.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReal-world strategies and exercises\u003c\/strong\u003e to strengthen your executive functioning skills and apply them to everyday challenges.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eUsing the proven, life-changing strategies in \u003cem\u003eBrain Hacks\u003c\/em\u003e, anyone can significantly enhance their executive functioning skills. Even those who have struggled with executive functioning in the past can transform from being \u003cem\u003econtrolled by\u003c\/em\u003e their brain to being \u003cem\u003ein control\u003c\/em\u003e of it.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 152\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 8.9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 20, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47705510609155,"sku":"9781641521604","price":26.56,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0588\/9310\/7359\/files\/Y3JnT0FPNzJWOVpheE4yRSt1SkU0UT09.webp?v=1770123136","url":"https:\/\/annizon.com\/en-it\/products\/brain-hacks-life-changing-strategies-to-improve-executive-functioning-paperback","provider":"annizon.com","version":"1.0","type":"link"}