{"product_id":"conquering-shame-and-codependency-8-steps-to-freeing-the-true-you-paperback","title":"Conquering Shame and Codependency: 8 Steps to Freeing the True You - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDarlene Lancer\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLearn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eShame: the torment you feel when you're exposed, humiliated, or rejected; the feeling of not being good enough. It's a deeply painful and universal emotion, yet is not frequently discussed. \u003cp\u003e\u003c\/p\u003e For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships--where we overlook our own needs and desires as we try to care for, protect, or please another--often cover up abuse, addiction, or other harmful behaviors. \u003cp\u003e\u003c\/p\u003e Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be. \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eConquering Shame and Codependency, \u003c\/i\u003e Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDarlene Lancer is a licensed marriage and family therapist with over 25 years of experience working with individuals and couples. She regularly gives seminars on self-esteem, relationships, codependency, and addiction. Author of \u003ci\u003eCodependency for Dummies, How to Speak Your Mind: Become Assertive and Set Limits, \u003c\/i\u003e and \u003ci\u003e10 Steps to Self-Esteem\u003c\/i\u003e, she has also published numerous articles as well as her own website, whatiscodependency.com. Darlene lives in Santa Monica, California\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 248\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.3 x 5.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 01, 2014\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47703757029635,"sku":"9781616495336","price":27.1,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0588\/9310\/7359\/files\/MVo1S1FxNnBYVXgxUVlSQytiRTFDUT09.webp?v=1770072889","url":"https:\/\/annizon.com\/en-ie\/products\/conquering-shame-and-codependency-8-steps-to-freeing-the-true-you-paperback","provider":"annizon.com","version":"1.0","type":"link"}