{"product_id":"true-age-cutting-edge-research-to-help-turn-back-the-clock-paperback","title":"True Age: Cutting-Edge Research to Help Turn Back the Clock - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMorgan Levine Phd\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCutting-edge research shows how to determine and decrease your true biological age.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhat if there was a way to measure our biological age? And what if there were strategies to slow down--or even reverse--the aging process? The answers to these questions lie at the heart of the groundbreaking work Dr. Morgan Levine is doing in her lab at Yale. \u003cp\u003e\u003c\/p\u003e \u003ci\u003eTrue Age\u003c\/i\u003e introduces readers to the latest developments in the science of aging and longevity. It provides an in-depth understanding of biological age and the methods now available to estimate our own. It helps us target an individualized plan to eat, exercise, and sleep, as well as pointing to other lifestyle practices like intermittent fasting and caloric restriction that have been shown to slow or reverse the aging process. \u003cp\u003e\u003c\/p\u003e The goal is to guide every reader toward a personal regimen to keep them as youthful as possible--both inside and out--with low risk, data-driven biohacking. The book gives readers and their doctors unprecedented ways to identify their personalized aging process and increase not only their lifespan but also then their healthspan.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eMorgan Levine is a founding Principal Investigator at Altos Labs. Prior to joining the record-breaking start-up, she was a ladder rank professor at Yale University. Her research focuses on the science of biological aging, specifically using bioinformatics to quantify the aging process and test how lifestyle and pharmaceutical interventions alter the rate of aging. As a leading voice in the field of aging and longevity science, she has been featured in media outlets such as CNN, \u003ci\u003eThe Guardian\u003c\/i\u003e, \u003ci\u003eTime\u003c\/i\u003e, \u003ci\u003eNewsweek\u003c\/i\u003e, \u003ci\u003eThe Huffington Post\u003c\/i\u003e, the BBC, and many more. She also appeared in the DocuSeries by Netflix and Goop, alongside Gwyneth Paltrow, which was released in early 2020.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 7.9 x 5.2 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 02, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47732272595203,"sku":"9780593542767","price":33.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0588\/9310\/7359\/files\/b3pKTGg2OHltNGorem9RV3EvV2UrQT09.webp?v=1770785718","url":"https:\/\/annizon.com\/en-fi\/products\/true-age-cutting-edge-research-to-help-turn-back-the-clock-paperback","provider":"annizon.com","version":"1.0","type":"link"}