{"product_id":"go-stretch-yourself-dr-mikes-pocket-guide-to-daily-mobility-recovery-paperback","title":"Go Stretch Yourself! Dr. Mike's Pocket Guide to Daily Mobility \u0026 Recovery - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMichael Martinez\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeel better, move easier, and take charge of your body-one stretch at a time. Now available as a paperback!\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eGo Stretch Yourself!\u003c\/i\u003e is a simple, practical pocket guide created by a chiropractor to help you loosen up tight muscles, improve flexibility, and reduce everyday aches and pains. Whether you sit at a desk, hit the gym, had a long day at work, or you just want to stay active, this book provides stretches that actually work.\u003cp\u003e\u003cbr\u003eInside you'll find: \u003c\/p\u003e\u003cp\u003e- Step-by-step instructions for each stretch\u003c\/p\u003e\u003cp\u003e- QR codes linking to videos so you can follow along\u003c\/p\u003e\u003cp\u003e- Advice from a chiropractor on when, how, and why to stretch\u003c\/p\u003e\u003cp\u003e- A detailed, weekly stretch tracker to keep you organized and motivated\u003c\/p\u003e\u003cp\u003e- A glossary, anatomy guide and recommended readings for deeper learning\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eEasy to read, illustrated with fun doodles, and designed for quick use, this guide is perfect for people on the go who want real results without the fluff. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eYour body deserves what it needs-so go stretch yourself! (Kindle version also available!)\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMichael Martinez, DC, is a chiropractor who helps people move better and feel better through practical, everyday solutions. Go Stretch Yourself! is his first pocket guide, created to make stretching simple, effective, and accessible for everyone.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 106\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.22 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 31, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48079470723331,"sku":"9798218813000","price":180.08,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0588\/9310\/7359\/files\/swmz-9TI4g9798218813000.webp?v=1778190634","url":"https:\/\/annizon.com\/en-dk\/products\/go-stretch-yourself-dr-mikes-pocket-guide-to-daily-mobility-recovery-paperback","provider":"annizon.com","version":"1.0","type":"link"}