{"product_id":"spark-the-revolutionary-new-science-of-exercise-and-the-brain-hardcover","title":"Spark: The Revolutionary New Science of Exercise and the Brain - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJohn J. Ratey\u003c\/b\u003e (Author), \u003cb\u003eEric Hagerman\u003c\/b\u003e (With)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance. \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eSpark\u003c\/i\u003e, John J. Ratey, M.D., embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's. \u003cp\u003e\u003c\/p\u003e Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, which has put this school district of 19,000 kids first in the world of science test scores), \u003ci\u003eSpark\u003c\/i\u003e is the first book to explore comprehensively the connection between exercise and the brain. It will change forever the way you think about your morning run -- -or, for that matter, simply the way you think.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eJohn Ratey, M.D.\u003c\/b\u003e, is a clinical professor of psychiatry at Harvard Medical School. He is the author of numerous bestselling and groundbreaking books, including \u003ci\u003eSpark\u003c\/i\u003e, \u003ci\u003eDriven to Distraction\u003c\/i\u003e, and \u003ci\u003eA User's Guide to the Brain\u003c\/i\u003e. He lives in Cambridge, Massachusetts.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.15 x 9.52 x 6.36 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 10, 2008\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47627482038531,"sku":"9780316113502","price":46.23,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0588\/9310\/7359\/files\/aEtXcW5ZRWZ4cStqbDRGL1I0RElmdz09.webp?v=1768380929","url":"https:\/\/annizon.com\/en-de\/products\/spark-the-revolutionary-new-science-of-exercise-and-the-brain-hardcover","provider":"annizon.com","version":"1.0","type":"link"}