{"product_id":"i-can-sleep-for-days-sleep-tracker-health-fitness-basic-sciences-insomnia-paperback","title":"I Can Sleep For Days: Sleep Tracker Health Fitness Basic Sciences Insomnia - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eTrent Placate\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eI CAN SLEEP FOR DAYS \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eor do you have insomnia? Either way, time to sleep \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eHow to use this Sleep Tracking Log Book: \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e8 X 10 Inches\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e110 Pages\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis useful sleep tracking log book is a must-have for anyone that needs to record sleeping and waking times  You will love this easy to use journal to track and record all your sleep activities.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eEach interior page includes space to record \u0026amp; track the following: \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e Date\u003c\/strong\u003e - Write down the date the start date of the sleep study.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeek \u003c\/strong\u003e- Use this space to fill in the week of starting your sleep information.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSleep Cycle\/Quality \u003c\/strong\u003e- Record by circling the time, interval, rating and quality of the sleep.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBehavior \u003c\/strong\u003e- Fill in the water level, food, coffee, and any other sports done for that week.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSet up Checklist \u003c\/strong\u003e- Use the checklist and boxes provided to make sure you have everything needed for each sleep cycle.\u003c\/p\u003e\u003cp\u003eIf you are new to the world of tracking your sleep or have been at it for a while, this sleep diary log book is a must have  Can make a great useful gift for anyone that needs a good night's sleep \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eHave Fun \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 112\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.23 x 10 x 8 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 04, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47734650601731,"sku":"9781953332387","price":24.64,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0588\/9310\/7359\/files\/NG5wWTlXRy9GME1TSXMwcHJZQWJPZz09.webp?v=1770893727","url":"https:\/\/annizon.com\/en-ch\/products\/i-can-sleep-for-days-sleep-tracker-health-fitness-basic-sciences-insomnia-paperback","provider":"annizon.com","version":"1.0","type":"link"}