{"product_id":"the-science-of-powerful-focus-23-methods-for-more-productivity-more-discipline-less-procrastination-and-less-stress-hardcover","title":"The Science of Powerful Focus: 23 Methods for More Productivity, More Discipline, Less Procrastination, and Less Stress - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePeter Hollins\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eOverhaul your approach to concentration and productivity using \u003cem\u003estrategic, science-proven methods\u003c\/em\u003e to save hours a day and achieve twice as much.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e Your current focus and productivity tactics might be \u003cem\u003e\"adequate.\"\u003c\/em\u003e But they will never be \u003cstrong\u003egreat\u003c\/strong\u003e or reach their potential if you don't understand how your psychology and physiology work together to affect your focus.\u003cbr\u003e \u003c\/p\u003e\u003cp\u003eShort circuit your brain into instant focus.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e \u003cstrong\u003eThe Science of Powerful Focus\u003c\/strong\u003e looks at focus in a revolutionary new way, and sheds light on studies both new and old that lead to the path of massive productivity and conquering of goals. It is a holistic view of how focus can be tackled from every angle of a person's life.\u003cbr\u003e \u003cbr\u003e Other books will tell you to simply ditch your phone, stop multi-tasking, and sleep more. \u003cem\u003eIs that really helpful information, or is it just common sense?\u003c\/em\u003e Here, even the concept of focus is re-defined, and you will learn a plethora of actionable ways to integrate science into your daily life.\u003cbr\u003e \u003c\/p\u003e\u003cp\u003eClear your mind, sit, and grind.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e \u003cem\u003ePeter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author.\u003c\/em\u003e He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.\u003cbr\u003e \u003c\/p\u003e\u003cp\u003eDefeat distractions and get \"into the zone\" on command.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e -Master the foundations of discipline and willpower.\u003cbr\u003e -\u003cstrong\u003eSet goals that inevitable.\u003c\/strong\u003e\u003cbr\u003e -The biological basis behind procrastination.\u003cbr\u003e -\u003cstrong\u003eManaging energy, your circadian rhythm, and nature's schedule.\u003c\/strong\u003e\u003cbr\u003e \u003c\/p\u003e\u003cp\u003eStop procrastinating and do more in half the time.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e -How to effectively \"singletask.\"\u003cbr\u003e -\u003cstrong\u003eHow to prime your mental engine.\u003c\/strong\u003e\u003cbr\u003e -To-do lists, priority lists, don't do lists, and all you need to keep you accountable and on track.\u003cbr\u003e \u003c\/p\u003e\u003cp\u003eMaster your focus, master your life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e Focus is the most important of real life skills - the ability to accomplish what you want and get things done. \u003cem\u003eA life without focus is a life defined by settling for \"good enough.\"\u003c\/em\u003e A life with focus is defined by less stress, more success, greater achievements, more money, more goals checked off, and a higher life trajectory.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 212\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 10, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47724665241859,"sku":"9781647430221","price":44.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0588\/9310\/7359\/files\/Q1RJenljZjZKekNMY083ckxiSCtMdz09.webp?v=1770666818","url":"https:\/\/annizon.com\/en-at\/products\/the-science-of-powerful-focus-23-methods-for-more-productivity-more-discipline-less-procrastination-and-less-stress-hardcover","provider":"annizon.com","version":"1.0","type":"link"}